Farm Fresh Shallots – Bunch

Farm fresh shallots are a powerhouse of essential nutrients, making them a valuable addition to any diet. Rich in vitamins such as vitamin C, vitamin B6, and folate, shallots contribute significantly to overall health. Vitamin C is known for its immune-boosting properties, helping the body fend off illnesses and infections. Meanwhile, vitamin B6 is crucial for brain health and the production of neurotransmitters, and folate plays a vital role in DNA synthesis and repair. Additionally, shallots are packed with minerals like potassium, magnesium, and iron, which are essential for maintaining healthy bodily functions, including heart health and blood pressure regulation.